فاس نيوز ميديا جريدة الكترونية جهوية تعنى بشؤون و أخبار جهة فاس مكناس – متجددة على مدار الساعة
Job hunting in Morocco—just like in many parts of the world—is a phase filled with psychological challenges and pressure, especially amid growing competition and unequal opportunities across different sectors. This often leads many job seekers to experience stress and anxiety, which can negatively affect their self-confidence and performance during interviews.
Official statistics show that unemployment rates in Morocco, particularly among youth and university graduates, remain a major concern that fuels this anxiety. Many job seekers live in a constant state of anticipation and instability, which calls for effective strategies to manage this period psychologically.
Career guidance specialists suggest several key steps, including organizing one’s daily schedule and allocating specific times for job searching instead of falling into random, exhausting routines. They also advise avoiding negative comparisons with others and focusing on personal skill development—such as improving self-presentation, creating strong resumes, and participating in short training programs.
Social support also plays a crucial role in easing anxiety. Whether through friends, family, or job-seeking groups, sharing positive experiences can foster a sense of solidarity and relieve psychological pressure.
In recent years, the importance of consulting career counselors or personal development coaches has become increasingly evident. A number of Moroccan associations and centers now offer individual coaching services for job seekers, focusing on mental resilience and improving interview performance.
Additionally, setting aside time for sports, meditation, or creative activities is recommended as a way to release stress and regain mental balance. These practices are essential for maintaining emotional stability, which in turn helps individuals approach the job market with a positive mindset and renewed confidence.
Job hunting is a journey, not a race. Dealing with stress throughout this process requires self-awareness and a clear strategy. Every rejection is an opportunity for growth, and every waiting period is a chance to acquire new skills that may unlock future opportunities.
source : fes news media
